Your Trainer

My mission is to empower clients to build confidence through achievement of their personal fitness goals.  My passion is in the areas of Health and Fitness, and I believe it has given me the opportunity to create genuine relationships in an intentional way.  I have trained at different levels of fitness for 17 years with a particular focus in strength training, cardio, and nutrition.  Whether you are new to fitness or have been in the space your whole life, I can elevate your training. My guiding principle is that a healthy body results in a healthy mind.  Fitness and nutrition go hand in hand to achieving a healthy lifestyle. It would be an honor to share my knowledge and commitment to helping clients feel their optimal self.
 

Chase Guidroz